Welcome to
Koh Phangan Yoga
200-Hour Teacher training /
or join -our ashtanga and vinyasa retreat
kho pangan island 24/07 -07/08
Embark on a transformative journey with our 200-hour Yoga Teacher Training, uniquely designed to offer both physical immersion and comprehensive online learning.
In the serene paradise of Koh Phangan, Thailand, delve into the physical aspects of yoga practice under the guidance of experienced yogi Eyal Chehanowski.
1
Physical Immersion in Koh Phangan
Dive deep into the physical aspects of yoga practice, including postures, mantra, pranayama, and meditation, amidst the natural beauty of Koh Phangan.
2
Online Learning Component
Continue your journey with our online platform, focusing on the history, philosophy, and anatomy of yoga, led by expert instructors.
3
Breathtaking Location
Practice amidst stunning natural beauty and enjoy luxurious accommodations for a truly rejuvenating experience.
TTC
Program Highlights
4
Experienced Instructors
Learn from Eyal Chehanowski and other experienced and passionate yoga teachers dedicated to guiding you on your journey.
_JPEG.jpeg)
A Day in TTC
8:00 AM - 8:30 AM: Guided meditation session
9:00 AM - 10:30 AM: Yoga practice (asana, pranayama, meditation)
10:30 AM - 10:45 AM: Morning break
10:45 - 12:00: Yoga lab - hands-on exploration of yoga techniques, adjustments, or modifications
12:00 PM - 13:00 PM: Lunch Break
13:00 PM - 14:30 PM: Lecture or discussion on yoga philosophy, anatomy, or teaching methodologies
14:30 PM - 15:30 PM: Extended afternoon break
15:30 PM - 17:00 PM: Practical application of morning session topics, teaching practice, or group projects
17:00 PM - 18:30 PM: Evening yoga practice focusing on relaxation, restoration, or specific themes
20:00 PM - 20:30 PM: Lecture on a relevant topic, guided meditation, or group discussion
This schedule allows participants to start their day with a yoga practice session, followed by a short break before engaging in the yoga lab for hands-on learning and exploration.
OUR FOOD
Our kitchen offers a varied menu, local and organic where possible. Southeast Asian inspired dishes, home-made with love. Our menu is Vegan as standard, sometimes with optional, clearly marked vegetarian sides. We source our ingredients locally whenever possible, often from our own garden.We cook with coconut oil only, no MSG added.
.
About
our story
Welcome to Eyal Chehanowski Ashtengar yoga
We are a passionate team of yoga enthusiasts dedicated to helping individuals achieve physical and mental well-being through the practice of yoga. Our mission is to create a supportive and inclusive community where people of all ages and fitness levels can come together to explore the transformative power of yoga. With a focus on mindfulness and self-care, we offer a variety of classes and workshops designed to nurture the mind, body, and soul. Join us on this journey of self-discovery and inner peace.
PRICES
Early Bird Registration (register before April 20th)
TTC 200hr-cetificate accommodation of 2p per room:110,000BHT (Total:2,900$)
TTC 200hr certificate -private Room queen bed: 130,000BHT (Total:3,435$)
Retreat only 120hr (No certificate ) accommodation of 2p per room
(2150$)
Late Bird Registration (After April 20th)
TTC accommodation of 2 in a room:11,800BHT (Total:3,300$)
TTC Room with queen bed:150,000BHT (Total:3,950$)